On Saturday the Porthleven Philharmonic Orchestra are playing in Falmouth. Spikey thinks the programme is great as he has been listening to the music on Youtube and is quite disappointed that he can’t go to the actual event. Music is a real passion of mine and on reflection perhaps I should rename my blog page “Cornish Musical Vegan” so I can blog more about my love of music.
Before the Porthleven Philharmonic concert I’m going to my friend Fi’s for tea so I thought I would take along some Banana Bread Muffin Tops. I found the recipe here – http://ohsheglows.com/2014/01/17/banana-bread-muffin-tops/. Didn’t really eat bananas much as a child as my brother doesn’t do them but have since made up for it in adult life. Bananas contain Vitamin C, Potassium and Manganese, and are very good source of Vitamin B6 and I like them raw as well as cooked in recipes like this. According to the websitehttp://www.bananalink.org.uk/all-about-bananas “Bananas could help you to feel happier as they contain tryptophan, a type of protein that the body converts into serotonin, known to promote relaxation and improve mood”. So on that basis I should really enjoy the concert after eating the Banana Bread Muffin tops instead of just enjoying it….. On another note it is probably just as well Spikey is not coming to the concert as he is so excitable it doesn’t take much for him “go bananas”.